How to overcome the exam stress to crack IBPS PO Exam?



The fear, pressure, intimidation and stress are the common expressions that are faced in the bank examination especially in IBPS PO.  The stress of performing well and facing the competition is predictable. It can lead to mental exhaustion because of studying under pressure. The mixed feeling of confusion, worrying and inferiority complex will too loom around you. On the other hand, stress can work wonders for you as it will keep you mentally alert of working efficiently, enhancing your performance and clearing the exam. Psychologically speaking, stress won’t let you concentrate properly and can severely affect your performance.

Undoubtedly speaking, the competitive exams like SBI PO, IBPS PO, SBI CLERK, etc., are really tough, but there are people like you who have cleared it with their sheer, grit, determination and hard work. Therefore, you should learn effective ways to reduce your stress levels.

You should be aware of the causes of your anxiety and this will help to reduce your stress. Sensitively speaking, you should do your own self-analysis and find out the reasons behind your stress. 
In this article, we will be discussing some of the major factors that cause stress during preparation phase and the ways to deal it with self-confidence.

The main reasons for the examination stress are as follows:
  1. Tough Competition
  2. Inferiority Complex
  3. Weaker Subjects/ Topics
  4. Fear of facing the Real Examination
  5. Time constraint
These reasons of stress are generally observed in every candidate. It is not impossible to overcome them but the right strategy is to face them bravely. It is imperative to find able solutions to curb these stress factors. Let us discuss them properly which will help you in most effective way to overcome the examination stress while preparing for IBPS PO Exam.
  1. Firstly, the competition is tough for every candidate and you are not alone to face it. So, be confident and face it courageously.
  2. Secondly, you have your strengths and weakness and so do others. As this is a competitive exam, it is almost impossible to judge anybody performance in the exam. So, stay calm and relax, never develop inferiority complex in you, just work and perform as per your convenience.
  3. Thirdly, work on your weakness efficiently and turn them into your strengths. It will be helping and guiding factor for you in the exam and you may get effective IBPS Clerk Study Material.
  4. Fourthly, do practice online test series regularly and keep a check on your performance. You are working on your prescribed syllabus and so the questions asked will be based on them. In competitive exams, it’s your knowledge and speed of answering the questions which will make you stand tall against others.
  5. Fifthly, do develop a scheduled time-table for your preparations and plan your study hours. Don’t try to avoid the topics which causes you stress. Try to study them properly with help of subject experts. If you have these negative attitudes then change them completely and work harder on your revision.
  6. Sixthly, try to build the habit of regular studying as this helps in reducing the stress. The more you learn the less stress you will be. It will discipline your mind and will develop a sense of self-confidence in you through BANK COACHING PALA.
  7. Seventhly, do engage yourself in self-care strategies in your preparation time by caring about your nutrition, exercise, sleep and relaxation through recreational activities. Do take a sound sleep before your exam. It will relax your brain and prepare you for decisive thinking and retention.
  8. Eighthly, do converse with your loved ones and share your emotions and thoughts with them. It will mentally support you and eases your anxiety level to great extent. The anxiety is normal in these circumstances. The key is to suppress it with interacting with your well-wishers. Their words of wisdom can be encouraging to you in crucial times of exam.
To cut a long story short, the best way to confront your stress is to face it with a strong will-power and determination rather than avoiding or escaping from it. Do have self-confidence in your abilities and exam preparations for various bank exams.  The right attitude and courageous mindset will make path of success easier for you. 

Don’t Worry, Be Happy, Stay Relax….and Success will be yours!!!

All the Best!!!






Comments

Post a Comment

Popular posts from this blog

Is SBI Clerk tougher than IBPS Clerk exam?

Image
Who is a Bank Clerk? Generally speaking, he is a “Single Window Operator” who has to perform a variety of daily office duties and tasks in his bank branch office such as keeping transaction records, maintaining ledger etc. IBPS conducts IBPS Clerk exam to recruit clerks while SBI carry out separate competitive exam for the post of clerks in their banks. In this article, we will discuss why SBI Clerk Exam is considered to be tougher than IBPS Clerk exam. In IBPS Clerk exam, the applicant has to be a graduate in any discipline and should have knowledge of computers with certificate in computer operations. He should have studied computers as one of his main subjects in High School and get SBI PO Coaching Durgapur . On the other hand, in SBI Clerk exam, the applicant has to be a graduate in any discipline or should have corresponding qualification. As far as Selection Process is concerned, both IBPS Clerk exams and SBI Clerk exams are conducted in two major stages. These sta
Read more

Job Profile and Career Growth of IBPS Clerk

Image
Every year, in the month of September, the notification for IBPS Clerk Exam is released. In India, there are millions who aspire to crack IBPS Clerk exam. Predictably speaking, they must be eager to explore details about the salary, job profile and career growth chances of an IBPS Clerk. If you are one such aspirant then this article is very important for you. In this article, we will share vital information about the salary, job profile and career growth chances of an IBPS Clerk. We will cover significant topics, such as Job profile of Clerk. Salary of an IBPS Clerical Cadre. Scope of Career Growth. Job Profile of an IBPS Clerk Generally speaking, in every bank, Clerk is an important post whose primarily role is to handle various significant works related to the customer’s accounts and solves their grievances, complaints and issues. The job outline of IBPS Clerk is of different types such as Accounts Clerk, Data entry Clerk, Office Clerk, Loan cler
Read more